How to Get to the Point of Ejaculation

It’s pretty well known that the majority of times a man and woman have sex the guy nearly always decides to ejaculate well before the woman does. The man can satisfy her and get her to the point of orgasm, and then the man is going to be done and the woman is going to be left high and dry.

The typical time for a man to ejaculate is between 1-3 minutes, and then after the man is done he needs to roll over or get dressed and fall asleep. Now the woman is going to suffer from a lack of arousal for the next several minutes as she is longing for the man to carry on.

Typically, there are a couple of reasons behind this. The first reason is that the man may have had a voluntary ejaculation, but the woman may not know about it. The man could be worried about revealing this to the woman, and may be embarrassed about it.

Another reason behind the poor man’s performance in bed is that he may have been too worried about his own performance. 비아그라 효능 This is especially true in a sexual encounter. The man may have been too preoccupied with figuring out how to make a woman have an orgasm.

Many times this causes the woman to become tired and zoning out. The man is then left without an erection and finds it hard to continue on. Many times she will throw her support behind the man and try to scratch his back, but it can be difficult in the beginning.

The good news is that with the use of some creative techniques you can learn to last longer while having sex. You can also learn to get to the point of ejaculation and know that you will not suffer from quick ejaculation anymore. If you follow the right advice and learn to perform a few simple exercises, you will become a superstar in bed in no time.

Here are three ways to get to your goal.

First you want to retrain your body and your mind. You want to get your arousal in sync with your breathing. If you are breathing heavily, then you are still too excited to be able to control this amount of excitement. So instead, take slower breaths and if you can do this, it will help you to calm down. You need to breathe in an even pace because this calms your body down.

Second, you want to hammer down on the PC muscle. This is the muscle between your anus and your scrotom. If you can get control of this muscle then you can easily control your own orgasms. The PC muscle is the same muscle that you use to brush your teeth. If you get control of this muscle you can restrict your own orgasms. So next time you go into the bathroom and you urinate, practice getting control over this muscle.

Lasting longer than three and a half minutes happens to be enough to give you the needed time to get multiple orgasms. When you do have sex you will have to run the exercises I speak of in your mind often. It helps to think of pleasing a woman as pleasing yourself. This helps.

Remember that you need to talk to your girl and get her pumped with foreplay before you can start about the exercises. A lot of guys are afraid of ejaculating too soon but remember girls need foreplay to get to orgasm. You will see that I am telling the truth and sometimes you need to let the girl know what is about to happen.